Meditative Gongfu Cha Ceremony for Relaxation and Stress Relief
E Nan
We documented part of a meditation gongfu tea ceremony for you. This is a corner stone in our life and an almost daily scene in our tea room here in Taiwan. It helps us to calm body and mind, sort thoughts, self-reflect, develop & discuss ideas, explore new teas...
"Every day I practice those movements. Again and again and again. Until I don't need to think, until I become the movements, until I feel even closer with the tea."
"Every day I brew tea, I understand myself a little bit more."
